Length 7.1 km (4.4 miles), terrain: flat
Paris Running Routes:
Seine island of St. Louis, St. Paul, botanical garden
Left bank and Luxembourg Gardens
Paris' green heart: Bois de Boulogne
Canal St. Martin
Rock formations of Parc Chaumont
Seine loop with Champs Elysees and Eiffel Tower
Seine riverside run
Bois de Vincennes
For more running routes, see Route List
Here's a route that fits a lot of Paris flair into one scenic loop around the Seine. It starts in the heart of Paris, on the Cite island at Notre Dame, then heads across the old island of St. Louis, before heading north to the ancient neighborhood called the Marais, also known as St. Paul. It then crosses the river again the other way to loop through the botanical garden and zoo, and finally returning directly along the beautiful Seine again.
There are a lot of interesting sights here, and more parkland and water than you'll find in most parts of Paris. Sound interesting to you? Well, let's get going!
|Notre Dame with Charles le Magne|
The St. Louis/St. Paul Run
So now, it's time to get moving. Turn to face the cathedral, then run toward its right side. You'll see a gate going into the narrow park beside it. NOTE: If you're running this at night, the park will be closed, and you'll have to run along the Seine River to your right side.
Run southeastwards through the park with the cathedral to your left, with its amazing flying buttresses flanking its roof-line and Quasimodo peering down at you from the tower. Follow the park as it curves to the left behind the church.
|Notre Dame as seen from behind|
This old street is now lined with exclusive boutiques, hotels and restaurants, as the whole island has been gentrified, catering to rich tourists. No matter, the shops are amazing, as are the old buildings that they are located in, with their timbered ceilings.
|St. Louis main street|
|View back towards St. Louis from Pont Marie|
Immediately, on the right, you'll pass the Hôtel de Sens, a 500-year-old bishops' palace with its formal gardens. Unfortunately, the building was being restored when I last ran by.
|Hôtel de Sens hidden behind scaffolding|
|Along Rue de Rivoli|
This short street then ends at Rue de Turenne, where you turn left.
Just run to the end of the block to turn right and enter into the impressive Place des Vosges, at its northwest corner. The whole square was a royal parade grounds for the cavalry, surrounded by elegant townhouses.
|Place des Vosges: run through those arches on the far side!|
You are now on Rue de Birague, full of nice interior-decoration shops.
This street ends after a block, where you come back to St. Paul's main street again, but the name has changed here from Rivoli to Rue St. Antoine. Turn left here to continue running eastwards, but only for a block. You will see the tall column of the Place de la Bastille straight ahead. But the traffic is terrible there, so we'll turn off at the next side street to avoid it.
At the green neon pharmacy sign, turn right on Rue du Petit Musc, and run south towards the Seine on this old street.
|Along Rue du Petit Musc|
|The basin, looking towards the Bastille|
Now cross the, loud, traffic-filled bridge over the river, the Pont d'Austerlitz, with the Austerlitz railway station across the river to the left. We are running to that green park on the right end of the bridge, the botanical garden, or the Jardin des Plantes.
You'll have to cross the busy, riverside road at the far end of the bridge, Quai St. Bernard, and then go straight into the main park entrance. You'll see the big, palace-like Zoology building at the far end of the park.
|Runners in the Jardin des Plantes|
You'll quickly notice that this is one of the most popular running routes in town: everybody seems to be running here. Well, that's not really true: most runners are out in the Bois de Bologne during nice weather.
|The Zoology building|
Run straight past the stone building on the right, then turn right and run a circle around the wallaby lawn (small kangaroos). This part of the zoo is open to everyone. But that's all that you can see without buying a ticket, except for the deer on the other side of the path.
Once you get back to the south side of the wallaby lawn turn left to run back into the botanical garden, with the big greenhouse on the right.
|More runners in the botanical garden. This is the place!|
You'll come to an outdoor sculpture garden next to the river, the Jardin Tino Rossi. Cross the garden to the right to run down to the footpath next to the river, so we can now follow the water, away from the traffic noise.
Continue running westwards until you get to the first bridge, the Pont de Sully, where you turn right to cross the bridge back to the island of St. Louis.
|Dancing couple along the Seine, looking towards St. Louis. Hey, this is Paris!|
You'll pass another bridge, then the shore will curve to the right and come to the Pont St. Louis pedestrian bridge, where you earlier crossed from Citè to St. Louis.
Turn left to cross it again, and now continue straight to run down Rue du Cloitre Notre Dame, along the north side of the cathedral. At the far end of the church you'll be back at Parvis Notre Dame square, where you started.