Length: 9 km (5.6 miles), terrain flat
Düsseldorf Running Routes:
Both Sides of the Rhine
Rhine Harbor Route
Stadtwald forrest run
See the other running routes here!
NOTE: This was another drizzly evening. What a wet summer this year.
Like a lot of cities, Düsseldorf has recently re-purposed its old harbor as a place for offices and clubs. The new "MedienHafen" (Media Harbor) has been graced by flamboyant architecture: leaning, asymetrical buildings being climbed by weird water-creatures, mixed-in with modernistic glass offices.
NOTE: see the Destinations Tips page for tips about spending your free time in this great town!
Together with a new marina, sleek bridges, a golf course, the new state government quarter (the Nordrhein-Westpfalen state parliament building and other provincial ministries) and then the TV tower, the whole ensemble gives the city's southern waterfront a whole new feel.
|The Media Harbor with marina|
Together, it all makes an interesting mix and a good waterfront run. So why not give it a try?
We'll start the run near the TV tower, at the foot of the Rheinknie bridge, just south of the Düsseldorf Altstadt (old town). The waterfront promenade from the Altstadt goes right under the bridge towards the round parliament building (Landtag) and TV tower.
|Run past Landtag, over the bridge and to the right...|
Cross the bridge, with a great view of the new Media Harbour to your left. Run atop the dike that surrounds the harbor area, with grasslands and little beaches down along the river to the right.
NOTE: You can also run along the dirt path next to the beaches, if you prefer the more natural surroundings.
|Rhine meadows and beaches|
You will soon come to the public golf course built out in the grass where the river takes a turn to the left. On the left side, you will be running by the industrial harbor, passing the docks and then the big electrical power plant.
|Golfers at the driving range|
|Serengeti on the Rhine|
Near the turn-around point, you'll see some red-brick walls protecting some rowing clubs at the village of Hamm, now part of Düsseldorf itself. The path cuts down closer to the water here, and goes over a street ends at the water, an old ferry landing. Just past the landing, the path goes past Hamm's little beach and then rises to the top of the dike.
|The jogging trail at Hamm|
Run the one block to the little chapel on the right side, then turn left and head out on Hammer Dorfstraße. The neighborhood here feels a bit like Holland, with greenhouses out behind every house.
|Fährstraße in Hamm: turn left at the chapel|
The path then turns right and goes by the end-station for the Hamm tram-line. At the station, you'll see a tunnel that goes under the railway. Run through the tunnel, then turn right on the street on the other side, Fringsstraße. This street borders the harbor from the back side.
|Turn right here onto Holzstraße|
You'll recognize the Media Harbor when you get there, where the buildings and sidewalks suddenly look modern and up-scale. When you get to the red-and-glass building on the right side, run left into the Media Harbor, to the right side of the black-glass building. If you like architecture, you'll love this next section.
|Back in the MedienHafen|
The whole neighborhood looks like a modern-art collection, fitting Düsseldorf's reputation as the center of Germany's post-war art scene. But the area lacks the lively venues of some other harbor developments, like Sydney's Darling Harbour. There are just a few restaurants and clubs dotting the landscape, and in the evenings it's pretty empty of people. Too bad!
You'll cross the water, then turn left to run straight back past the most interesting, asymetrical buildings. My favorite is the mirrored, wavy-surfaced building. Just run straight towards the TV tower. At the tower, curve to the left back to the parliament again to reach your starting point at the Rheinknie bridge.
|Last part of the run past the TV tower|